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Sleep RSS

Creating Your Newborn Baby’s Sleep Zone

It is your job as your baby’s parents to ensure that they are comfortable and secure in a safe sleep zone. Here are 1...

5 Reasons Why Your Baby Needs to Have a Bedtime Ritual

Little children thrive on having a routine – they are creatures of habit! Babies love knowing what will happen next. ...

Creating Your Baby’s Safe Sleep Zone by Swaddling

Swaddling helps to make your baby feel secure and comfortable, a reminder of the feeling of being inside the womb. 

The Cry It Out Method and How It Works

Does the cry it out method really work?

How to Put a Baby to Sleep: The 9 Dos and Don’ts of Sleep Training

Sleep training teaches your baby proper sleeping habits. How do you do it correctly?

5 Sleep Training Methods to Help Your Baby Sleep Through the Night

When your baby reaches 3 to 4 months of age, you can begin to foray into the territory of sleep training. 
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